Hi, I’m Amanda! A mom of three, a certified health coach, and a firm believer that feeding your family well doesn’t have to be stressful, expensive, or time-consumin
How My Journey Began
I know what it’s like to feel completely overwhelmed by meal planning and dinnertime chaos. With three kids to feed and a husband who works away for weeks at a time, I often found myself scrambling at 5 PM, exhausted and unsure of what to make. Fast food and last-minute takeout became all too common, and with it came the guilt of not nourishing my family the way I wanted to.
That’s when I discovered the power of meal prep and freezer meals and it completely changed my life.
I started batch prepping meals in advance, stocking my freezer with ready-to-cook dinners, and planning meals in a way that saved me time, money, and stress. Suddenly, dinnertime was easier. Grocery trips were cheaper. And I had more time to actually enjoy evenings with my kids instead of scrambling in the kitchen.
Now, I help other busy moms simplify mealtime with realistic, stress-free meal planning and prepping strategies, so you can finally feel in control of food, without spending hours in the kitchen.
I can’t stop toddler tantrums or clean the toys, but we can make one area of your life easier.
Let’s make meal time easier.
Through my coaching, meal prep guides, and my online course The Nourished Table, I’ll help you:
Plan meals in a way that works for your busy schedule
Prep ahead so you always have healthy meals ready to go
Save money by wasting less food and cutting grocery costs
Make dinnertime simple, stress-free, and enjoyable
I believe mealtime should bring families together NOT add to the chaos. I’d love to help you make that a reality!
